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HealthFood AI
Created by
@juanimolfino
Before we begin, tell us something about yourself...
Height & Weight
Tell us your weight and height to recommend a good diet for this day
cm
kg
Age
Select your age range.
🧑🏻🦱 14-24
🙎🏻 25-34
👨🏽 35-49
🧔🏻♂️ 50-64
👵🏼 >64
Gender identity
How do you identify?
♀ Female
♂ Male
⚧ Other
Activity level
How active are you at the moment?
🛋️ I am not very active
🤭 I am active from time to time
🏃🏼 I am often active
🤸🏼 I am very active
⛹🏾♀️ I am a professional athlete
Type of Workout Activity
Select the exercise that you usually do
🏋🏾♂️ Gym/Calisthenics
🏃🏼♂️ High-Intensity Interval Training
🤸🏼♂️ Flexibility/Yoga
🚶🏻♂️ Light Walking
🚴🏼 Cardiovascular Training
🏊🏽♂️ Swimming
Workout quantity
How many times a week?
1
2
3
4
5
>5
Workout time
About how long per day?
30 min
1 hour
1.5 hours
2 hours
2.5 hours
3 hours
4 hours
5 hours
6 hours
7 hours
8 hours
9 hours
Target
What is your main goal?
⛹🏻 Weight Loss
🧘🏻♀️ Maintenance weight
🏋🏻 Muscle mass gain
🚴🏼 Cardiovascular Fitness
Dietary Preferences
What is your dietary preferences?
🥦 Vegetarianism
🥑 Veganism
🐟 Pescetarianism
Food preferences
Do you have a preference for certain types of food?
🐓 Lean Proteins
🍚 Complex Carbohydrates
🥑 Healthy Fats
🥛 Dairy and Alternatives
🍚 Simple Carbohydrates
🥗 Green Vegetables
🫘 Legumes and Beans
🥣 Whole Foods
🍲 Balanced macronutrients
🥕 High-Fiber Foods
🥩 High-Protein Foods
Food intolerances
Do you have food intolerance?
🚫 Lactose 🥛
🚫 Gluten 🍞
🚫 Fructose 🍎
🚫 Galactose 🍎
Food Allergies
Do you have some Food Allergies?
🥜 Walnuts
🥛 Milk
🥚 Egg
🥜 Peanut
🌰 Almond
🌾 Wheat
🌰 Dry fruits
🍤 Seafood
🐠 Fish
🥢 Soy
🌭 Mustard
Kitchen level
What skill level do you have in the kitchen?
📚 New
👩🍳 Intermediate
👩🔬 Expert
Time available for cooking
Are you willing to prepare more elaborate meals or do you prefer simple and quick options?
🧘🏽 I have time and enjoy the moment
🥗 Fast, simple and healthy food
Preferencies
Do you want to use some food that you have in your fridge?
🐓 Chicken
🥑 Avocado
🥖 Bread
🍞 Wholemeal bread
🥦 Broccoli
🧈 Butter
🥕 Carrot
🧀 Cheese
🌽 Corn
🥒 Cucumber
🥚 Egg
🍆 Eggplant
Show more
Response Language
Select the language of the response
🇺🇸 English
🇪🇸 Spanish
🇫🇷 French
🇩🇪 German
🇮🇹 Italian
🇵🇹 Portuguese
🇷🇺 Russian
🇯🇵 Japanese
🇨🇳 Chinese
🇰🇷 Korean
🇸🇦 Arabic
🇮🇳 Hindi
🇹🇷 Turkish
🇳🇱 Dutch
🇸🇪 Swedish
🇳🇴 Norwegian
🇩🇰 Danish
🇫🇮 Finnish
🇵🇱 Polish
🇷🇴 Romanian
🇨🇿 Czech
🇭🇺 Hungarian
🇬🇷 Greek
🇧🇬 Bulgarian
🇺🇦 Ukrainian
🇮🇱 Hebrew
🇮🇩 Indonesian
🇲🇾 Malay
🇹🇭 Thai
🇻🇳 Vietnamese
🇵🇭 Tagalog
🇵🇭 Filipino
🇵🇰 Urdu
🇧🇩 Bengali
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